"I Think I'm Celiac": 7 Ways to Detect It.
If you've been experiencing gastrointestinal symptoms or general discomfort after eating foods that contain gluten, you might be dealing with celiac disease. Here are seven ways to detect if you might be celiac:
Gastrointestinal symptoms: The most common symptoms of celiac disease include abdominal pain, bloating, chronic diarrhea, constipation, and gas. If you experience these symptoms regularly after consuming gluten-containing foods, it could be a sign of celiac disease.
Fatigue and weakness: Celiac disease can cause chronic fatigue and generalized weakness due to poor nutrient absorption. If you constantly feel tired or low on energy, even after getting enough sleep, this could be a sign of the condition.
Unintentional weight loss: Unexplained weight loss is another common symptom of celiac disease, especially if it occurs alongside other gastrointestinal symptoms. Poor nutrient absorption can lead to a drop in body weight despite adequate calorie intake.
Dermatitis herpetiformis: About 10% of people with celiac disease develop dermatitis herpetiformis, a chronic skin rash that causes intense itching and blistering. If you experience this type of rash, it may be related to gluten sensitivity.
Mental health issues: Celiac disease can affect mental health and emotional well-being. Symptoms like depression, anxiety, and mood swings can be indicative of the disease, especially when combined with other gastrointestinal symptoms.
Iron-deficiency anemia: Nutrient malabsorption caused by celiac disease can lead to iron-deficiency anemia. Symptoms of anemia include fatigue, weakness, pale skin, and shortness of breath. If you have these symptoms along with other signs of celiac disease, it's important to consult a doctor.
Family history: Celiac disease tends to run in families. If you have close relatives who have been diagnosed with the disease, you may be at higher risk of developing it yourself. If you have a family history of celiac disease and are experiencing related symptoms, it's important to seek medical attention.
If you experience any of these symptoms and suspect you might be celiac, it’s important to consult a doctor for a proper diagnosis. A medical professional can perform specific tests to detect celiac disease and provide the right treatment to manage your symptoms and improve your quality of life.