Migraine with Aura: What It Means, How to Recognize the Symptoms, and How to Treat This Headache

Have you heard about migraine with aura? It’s a special type of headache that, besides the usual pain, comes with a series of warning signs or symptoms that can help you identify it early. Knowing these signs and understanding how to manage this condition is key to improving your quality of life and preventing the pain from becoming more intense or frequent.

Migraine is a neurological condition that affects many people worldwide. When we say “with aura,” we refer to a phase that precedes or accompanies the headache, during which visual, sensory, or speech disturbances occur. This aura can last from a few minutes to an hour and is usually a signal that a migraine is about to start.

How to recognize the symptoms of migraine with aura

The most common aura symptoms include:

·         Visual changes: seeing flashing lights, zigzag lines, bright spots, or blurry areas in your vision. Sometimes, you may experience temporary loss of vision in parts of your visual field.

·         Strange sensations: tingling or numbness in the face, hands, or arms, usually on one side of the body.

·         Difficulty speaking or finding the right words.

·         Dizziness or a spinning sensation.

After the aura phase, the headache typically begins. It is usually intense, pulsating, and may affect one side of the head. It can be accompanied by nausea, sensitivity to light or noise, and general discomfort.

What causes migraine with aura?

Although the exact causes are not fully understood, migraine with aura is related to changes in brain electrical activity and blood vessels. Several factors can trigger an episode, including:

·         Stress and anxiety.

·         Changes in sleep patterns.

·         Certain foods or drinks, such as chocolate, coffee, or products high in caffeine.

·         Hormonal changes, especially in women.

·         Exposure to bright lights or loud noises.

How to prevent and treat migraine with aura

Preventing migraine means identifying and avoiding triggers. Some recommendations include:

·         Keeping regular sleep and rest schedules.

·         Maintaining a balanced diet and avoiding foods that cause discomfort.

·         Managing stress through techniques like meditation, deep breathing, or moderate physical exercise.

·         Avoiding prolonged exposure to screens without breaks.

·         Consulting a doctor for proper diagnosis and, if needed, medication.

Regarding treatment, there are specific medications that can reduce pain intensity and others that help prevent frequent migraines. Complementary therapies like acupuncture or physical therapy can also be helpful in some cases.

When to see a doctor

If you experience aura symptoms for the first time, very intense headaches, changes in vision or speech, or if the pain doesn’t improve with usual treatment, it’s important to visit a specialist. The doctor can provide an accurate diagnosis and recommend the best plan to take care of your health.

In summary, migraine with aura is a type of headache that includes warning signs which, when recognized, help you act on time. Understanding its symptoms and knowing how to prevent and treat it is key to living a calmer and healthier life.